Thursday, April 21, 2011

Beauty & Style Tips Skin Care

Remember that these summer skin care tips can protect your face and body because in summer the sun rays can cause wrinkles, age spots and skin cancer. Follow these summer skin makeover and it will glow!
This skin care tip suggests that drink lot of water through out the day as it keeps the skin clear and lustrous. It is necessary that you stay from iced beverages because they hinder digestion and causes toxins leading to skin problems. This summer skin makeover idea suggests that take lot of fruits, vegetables and herbs in your diet because they keep
your skin cool. Also add carrots, lettuce, and summer squash such as zucchini, celery, asparagus and leafy greens in your diet. Take spicy food in less quantity.
The summer skin care tip states that drink a cup of milk every day, you can also add almond meal and rose water with milk to make a good skin cleanser. The skin care guide points out that take plenty of rest each night and keep your bedroom dark cool and comfortable. Get up early in the morning and take some walk
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