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It is not hard to look great and you can improve the way you look and feel in a few days without spending much time or money. Read below for some tips on looking younger and better: Sleep 8- 10 hours a night. This is important for your body as it gets a chance to refresh and be at its physical and mental best. Lack of sleep makes your mind function slowly and your appearance awful. Stand up straight. This will automatically make you look thinner and more confident. Standing upright also improves posture significantly.
Drink plenty of water: Make sure to drink plenty of water, at least 8 glasses a day. This will help to keep your skin refreshed and hydrated. Eat lots of fresh fruits and vegetables; eat a balanced diet with the correct amount of nutrients that will help get you looking younger and ensuring a longer, healthier life. Fresh fruits and vegetables will give a natural glow to your skin.